"I hated every minute of training, but I said, ''Don't quit. Suffer now and live the rest of your life as a champion.''"
Muhammad Ali
There is no substitute for training and there are no short cuts to race preparation. Spending time on your feet, in the dark, wet and cold of winter is good preparation, not only for your body but for your mind.It is equally important to "know" your kit inside out, how it works, how it packs and where it is.
Download our full training plans below to see if you have what it takes to take part!
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